Kick Start Your Morning With This Energising Chocolate Smoothie

We're calling it! This is hands down the best chocolate smoothie you will ever make! It's super smooth, rich & chocolatey texture will satisfy your chocolate cravings while providing all the goodness to boost your morning!

The best part...not only does this smoothie taste delicious, it's full of good-for-you ingredients, like cordyceps! Boosting your energy, so you can take on the day! You can use it instead of coffee to boost your energy levels without burning your adrenals. And it’s a stress–buster too!

Cordyceps muhrooms have been extensively researched for their significant health and wellness properties. They are recognised for their ability to improve the availability of oxygen in the blood. As a result supporting vitality, endurance, and stamina. So if your looking for a natural pre-workout supplement or something to get you through those busy days of back-to-back meetings or simply to keep up with your kids, cordyceps is your go-to mushy.

Besides increasing natural energy for your daily routine, cordyceps may also assist with cognitive health, mood and inflammation. Great for post-workout recovery, mental and physical fatigue.

• 1/2 cup ice⁣
• 1 frozen banana
• 1/2 avo (if small) 1/4 avo (if large)
• 3 tbsp natural coconut yogurt
• 1 big handful of baby spinach⁣
• 1/4 tsp Tonika's cordyceps
• 2 heaped tbsp of cacao powder
• 1 tsp Tonika's cacao and maca adaptogenic blend⁣ (optional)
• 1/3 cup coconut milk

Upgrade your smoothie with Tonika's Classic Chocolate Plant Protein. This delicious protein features a powerhouse of adaptogens and nootropics, along with faba bean and hemp protein. The ultimate combination to enhance athletic performance, promote recovery, increase mental alertness and boost stamina.

- Recipe creation and blog written by Deanna Samin Founder of Sweet Nutrients