What to expect at your Ayurvedic Health Consult

As a Qualified Ayuvedic Holistic Health Coach, I truly believe that true wellness comes from balance—of mind, body, and spirit. Rooted in Ayurvedic wisdom and holistic healing, our Ayurvedic Health Coaching is designed to help you reclaim your vitality, restore balance, and create a lifestyle that nourishes you from the inside out.

How I Support You:

Personalised Wellness Plans – Discover your unique dosha (mind-body type) and receive tailored nutrition, lifestyle, and self-care practices.

Adaptogens & Herbal Guidance – Learn how to incorporate functional mushrooms, tonic herbs, and adaptogensto support your health naturally.

Stress & Energy Management – Cultivate daily rituals and Ayurvedic practices to enhance energy, digestion, and overall well-being.

Holistic Healing for Modern Living – Bridge ancient wisdom with a practical approach that fits your busy lifestyle.

Your health is your foundation, and we’re here to help you build a wellness practice that’s aligned, sustainable, and deeply nourishing.

Ready to begin your Ayurvedic journey?

Let’s connect, create a plan and reclaim your health through Ancient healing techniques.